We all do it!  We're gettin' ready to hit the hay and we JUST...CAN'T...PUT...THE...PHONE...DOWN!  Well, this new survey says the three WORST apps to look at before bed if you want to get a good night sleep are:

1) Youtube

2) Pinterest

3) Facebook

other notables include Snapcat, "Instagram and Tumblr but the moral of this story is if you want a better night sleep, put the phone down way before you're ready for some ZZZZZZZZZ's!!!!

Pic source: Getty