Ashley Chats with Mental Health CT

Ashley sits down with Mental Health CT and talks about the stigma with the term "mental health" and how they are working to reverse that while at the same time spreading awareness and education on the subject!

You can check out Mental Health CT website HERE and even sign up for a class HERE!

From the website: "Just as CPR helps you assist an individual having a heart attack, Mental Health First Aid helps you assist someone experiencing a mental health or substance use-related crisis. In the Mental Health First Aid course, you learn risk factors and warning signs for mental health and addiction concerns, strategies for how to help someone in both crisis and non-crisis situations, and where to turn for help."

Mental Health First Aid logo



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