It was Seth Rogan’s 3rd time hosting SNL this weekend!

During his monologue he reminisced about how the first time he was there he was excited/overwhelmed that he didn’t remember much of the experience. This time he wrote it all down in a journal…then read it to us, there were some, um…very interesting entries.

His celebrity pals Zooey Deschanel, James Franco and Taylor Swift came out to help him with his monologue at the end (much to his chagrin).

Seth Rogen - Monologue - SNL 4-12-14 by IdolxMuzic